Top Tips for Healthy Eating on a Budget

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How can you eat healthy on a budget? It’s one of the most common questions I get asked by parents of children with ADHD who are trying to provide healthier meals for their families. Check out this video where I share some of my top tips like… Meal plan, meal plan, meal plan. Eat less processed foods. Eat in more (and out less). Add meatless meals to your menu. Consider having a home garden.

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