In this episode we speak about the Reptilian Brain which is also called the R-Complex or the brain stem. It is the oldest part of our brains. Not only is it responsible for our fight, flight, and freeze response, but it is also responsible indirectly with the quality of our lives. Learn how to find out when you are in reptilian mode, and how to get out of that mode to become calm in your responses, therefor keeping access to your creative parts in your brain. Enjoy!
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