Do you suffer from anxiety

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Share the Wild

Does fear control your life? Do you want to stress less? Do you want to stop all the unnecessary worrying? Do you want to get out of survival mode & allow your body to heal?
Today I chat about my own journey with anxiety & how I have learnt to overcome this silent dis ‘ease’ in the body
& mind…that debilitates many mama’s…& has held my body captive for many years. X

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